Search Results
You searched for "Heat Fire"
Nourishing the Heart – Supporting Your Cardiovascular Health
February is American Heart Month and is the perfect time to focus on promoting a healthy lifestyle for a strong…
Turning A Breech Presentation Baby with Moxibustion
Moxa: You will be sent home with a moxa stick. It will be difficult to light, so use a lighter…
Acupuncture
Acupuncture Acupuncture started in China over 3,000 years ago. It is popular worldwide and is recognized as a primary healthcare…
Training for the Bolder Boulder? Add Regular Acupuncture To Help You Reach Your Goals!
Acupuncture: Reversing the Stressful Effects of RunningNeedles pinpoint the root cause of pain, imbalances and chronic conditionsBY BRETT LARNERPUBLISHED: JUL…
“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Let’s Get It On!
You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Pear Tea with Ginger and Goji Berries
Pear Tea with Ginger and Goji BerriesIn this tea, pears, goji berries, and honey help to moisten the Lungs, while…
Root Vegetables in Fall to Support Your Digestion
In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…
The Emotional Impact of the Pandemic
-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…
Nourishing Asian Chicken Soup to Support Your immune System
Photo from Ambitious Kitchen. This nourishing Asian soup resembles Pho and can be made at home. Bok Choy, lemongrass, green…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Chai Tea: Benefits for Health and Digestion
Imagine a cold winter’s morning with six inches of fresh snow outside. What a beautiful view while you make tea…
Be Heart Healthy
Nourishing the HeartCassandra Krug, L.Ac., Dipl. OMFebruary, the month of the Chinese New Year, and Heart Health Awareness Month. This…